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                <h4 id="At_the_same_time,_a_cocktail_of_30_g_was_taken_30-40_minutes_before_training.">At the same time, a cocktail of 30 g was taken 30-40 minutes before training.</h4>                                       Real reviewsThe right techniqueSince the vacuum of the abdomen is primarily a breathing exercise, the correct technique for its implementation involves conscious control not only of Oxandrolone pills muscles of the press, but also of the <b>Oxandrolone pills</b> and exhalation through the nose. When inhaling, air should not be directed to the lungs, but to the lower abdomen - for this, try to make the stomach larger, as if squeezing the abs forward at the final point of the exercise.                
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